LED light bulbs are the future. They're better for the environment and the pocket book. But for some people, certain LEDs lights — particularly holiday lights—are also a problem. They flicker in a way that causes headaches, nausea and other discomfort. Today, we visit the "Flicker Queen" to learn why LEDs flicker — and what you can do about it.Wondering about other quirks of lighting and engineering? Email us at shortwave@npr.org – we might cover it on a future episode!
About 75% of LED monitors give me a headache because I can see or “feel” then flickering. It sucks.
I had a coworker back in the in-office days who had these garbage-ass monitors and whenever I had to pair with him I’d end up with a debilitating headache.
Have you tried a high refresh rate monitor? I doubt you’d see the flickering at 165hz or 240hz.
I have sensitivity to certain lighting and find amber glasses help me a lot. I don’t know if it’s the same as your issue, but it’s be worth trying. I first tried it with a pair of $10 clip ons I bought at the hardware store. They were meant for highlighting contrast for outdoor activities. One since gotten prescription glasses with amber lenses for work.
Theraspecs have various tints as well! I wear rose-tinted (FL41) lenses that were specifically designed to help with light sensitivity and photo phobia. Since changing to a rose lens, I can make it through a day at work with flourescent lights and through a 2 hour music rehearsal at a school with flourescent lights, whereas that would be exhausting before and cause headaches.