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Joined 1 year ago
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Cake day: June 11th, 2023

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  • A little thing. I had a rest day today. Read my book. Watched some old tv. Felt sad but managed to get myself out for a walk. I am so terrified of slipping back into depression I struggle to rest. But I stopped and looked at my to-do list I made for the weekend and I did it all. And I rested.

    Just wanted to write that down so I remember it’s ok