As an FYI to readers, port forwarding with ProtonVPN on Linux can be done, just with a little extra effort.

Yep, this looks like the thing - thanks!

I haven’t (yet) dipped toes in the *arr worlds yet, so it’s great to know the feature’s there.

This is a neat idea I hadn’t thought of.

Complete Baguazhang Nine Dragon System, by John Painter

It’s out of print and good copies are about $130+

The authors of the institute’s report said there was evidence that audiences “continue to selectively avoid important stories such as the war in Ukraine and the cost-of-living crisis as they cut back on depressing news and look to protect their mental health”.

Bingo. However,

But the figures are much higher for young users. One in five (20%) 18 to 24-year-olds get news from TikTok, up from 15% last year. The report says the platform “is the fastest growing social network in our survey”. However, it is not necessarily news from traditional news providers. TikTok users are more likely to get news on the platform from celebrities, influencers or ordinary creators than mainstream news outlets or journalists.

This is far more worrisome.