what do you really need to be up to date with these days? you’re gonna find out about really major changes anyways, just focus on the local things that you have even the slightest chance of maybe potentially slightly influencing.

shit’s fucked, shit sucks, we all know that, we don’t need to constantly remind ourselves that shit’s fucked, instead just do whatever you can to make the world a better place. And that starts with making sure you’re as mentally healthy as possible, which does not include making yourself feel awful.