Recent change in life circumstances, and now I’m trying to figure out how to be an adult about food. I want to focus on eating healthy. I have very little foundational knowledge, so I need ELI5-level content. I’d love some online resources that I could use to learn. In-person classes are not a great fit. Anyone have any recommendations?
YouTube will be your friend for the how to cook. Though myself I learnt heaps from a book called The 4 Hour Chef by Tim Ferriss. There’s also How to Cook Everything by Mark Bittman that covers a lot.
As for what to cook? I’ve found the easiest way for me has been to batch cook (or meal prep). You cook up many servings of something and then eat it over the course of a week. I find it easier to stick to because it’s less work to just heat something up, rather than cook every night.
A good framework on what to cook is using a basis of meat + veggies + starch (noodles/rice/bread/etc) + flavour. Think of what you like and you can break it down into these categories. Then experiment within this. It’s not comprehensive but it’s a handy tool.