I prefer regular foods that help with constipation, not meds.
UPDATE: I forced the shit out somehow
Try not pooping for 3 days. This tricks your body into no longer being constipated
That’s what got me constipated in the first place.
So I’m going to assume the no poop mission was a success.
It sure was. The resulting constipation was hell though.
I managed to force the shit out somehow thanks everyone.
I am happy for your achievement. Well done!
So are we going to get an explanation on the 3 poopless days?
Sorry but I really can’t 🥲
I love these posts. But Imma be pissed off if we find out mizu is Gallowboob or some fucker like that from reddit.
mizu is what
So you gave yourself constipation in order to not poop for 3 days… can you tellbus what you were doing now?
I’m so confused on this dudes post history. Intentionally clearing himself out and giving himself constipation but with access to toilets and an air conditioned tent??
This is either the biggest shitpost ever or some kind of evacuation fetish.
Shits crazy.
The classic way I know of is a large black coffee and a bran muffin. If you can manage to get stuck in traffic about an hour after you eat, it increases the odds of it working.
Long walks and much water. Also try eating prunes.
This is the way. Oatmeal or anything with high fiber will help as well.
However prunes or are really where it’s at.
My wife swears by dried apricots. Make sure you are in a well ventilated, prefeably unpopulated space as you are going to produce some gas that will make your eyes water.
I’ll just say that there’s a reason for the old people eating prunes stereotype.
Xylitol, one of the common substitutes for sugar in sugar-free lollies has a laxative effect, so you might be able to munch on a pack of sugar-free gummies and shotgun it out your backside.
Whether your toilet will be in a usable state afterwards is another story altogether.
Anything with lots of fiber, especially darker leaves like kale. The less cooked, the better. But a warm enema can also help a lot in a dire situation.
Arby’s. Makes Taco Bell shits weak mild in comparison.
Magnesium Citrate, virtually everyone is deficient, so it will help either way.
Let me introduce you to my girl here. 😁 Acupressure Points For Constipation